Evenings are often the most challenging part of dementia care. As the day winds down, confusion increases, energy drops, and your person with dementia may experience fear, anxiety, restlessness, or emotional distress. This course is designed to help you understand why sundowning happens and what actually helps during those difficult hours. Sundowning Uncovered explains what is happening in the brain late in the day and why evenings feel so different from mornings. You will learn the most common triggers that quietly make sundowning worse and how small changes to routine, environment, and communication can create calmer nights. This course focuses on practical tools you can use immediately, including what to do in the moment when distress rises, how to respond without escalating the situation, and how to support yourself when evenings feel overwhelming. The approach is compassionate, realistic, and grounded in dementia care experience. You will leave with clarity and confidence.